So so important! I’m so tired of all the advice on things I shouldn’t do in order to protect myself. I personally run with one of those sharp knife rings my mom bought me when I was marathon training and running longer distances in the winter when there’s very little daylight. This is virtually every woman’s reality and it’s sickening that it isn’t taken seriously.

Follow along on my quest to make diet culture another millennial casualty. Find me on Insta @life_after_diets

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store