Life After Diets

The Addition Diet

Why adding, not eliminating, food is key to a healthy diet

Christina Passarella
4 min readFeb 20, 2020

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45 Million.

That’s the number of people in the United States who go on a diet each year.

$33 Billion.

That’s the amount of money Americans spend each year on weight loss products and services.

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Christina Passarella

Follow along on my quest to make diet culture another millennial casualty. Find me on Insta @life_after_diets