Oct 1, 2019
8 min read
The Life-Changing Power of Consistency
What I Learned From Working Out For 52 Weeks Straight
About a year ago I made a commitment to myself that I had made many times before, and one that most of you have likely made to yourselves at some point as well: I committed to taking better care of my body and my health. For once, though, I genuinely meant my health and not my weight. In fact, purposefully…
